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	<title>Atiqa Rehman, Author at Muaawin</title>
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	<title>Atiqa Rehman, Author at Muaawin</title>
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		<title>Dengue: Don’t You, Forget About Me!</title>
		<link>https://muaawin.org/dengue-dont-you-forget-about-me/</link>
					<comments>https://muaawin.org/dengue-dont-you-forget-about-me/#comments</comments>
		
		<dc:creator><![CDATA[Atiqa Rehman]]></dc:creator>
		<pubDate>Tue, 26 Oct 2021 18:52:14 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">https://muaawin.org/?p=3546</guid>

					<description><![CDATA[<p>At a time when we seem to hear only about COVID 19, it is easy to forget about other diseases that have had and will continue to have, far more impact on the human population. Unfortunately, those diseases, such as dengue, are not going to just go away for our own convenience. Unfortunately, dengue has [&#8230;]</p>
<p>The post <a href="https://muaawin.org/dengue-dont-you-forget-about-me/">Dengue: Don’t You, Forget About Me!</a> appeared first on <a href="https://muaawin.org">Muaawin</a>.</p>
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			<slash:comments>7</slash:comments>
		
		
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		<title>Eid ul Adha and a Balanced Diet</title>
		<link>https://muaawin.org/eid-ul-adha-and-a-balanced-diet/</link>
					<comments>https://muaawin.org/eid-ul-adha-and-a-balanced-diet/#comments</comments>
		
		<dc:creator><![CDATA[Atiqa Rehman]]></dc:creator>
		<pubDate>Tue, 20 Jul 2021 12:58:04 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">https://muaawin.org/?p=3345</guid>

					<description><![CDATA[<p>Eid ul Adha, also prominently referred to as the festival of sacrifice (&#8216;Id al-Qurban or &#8216;Id al-Kabir) marks the completion of Hajj (pilgrimage)rites at Mina, Saudi Arabia. The majestic feast of mutton that&#8217;s served today holds a historic symbolization. This tale of Sacrifice started from a historic event of a distant time, when Prophet Ibrahim(Abraham) [&#8230;]</p>
<p>The post <a href="https://muaawin.org/eid-ul-adha-and-a-balanced-diet/">Eid ul Adha and a Balanced Diet</a> appeared first on <a href="https://muaawin.org">Muaawin</a>.</p>
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			<slash:comments>31</slash:comments>
		
		
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		<title>Water-Rich Foods That Help You Stay Hydrated</title>
		<link>https://muaawin.org/water-rich-foods-that-help-you-stay-hydrated/</link>
					<comments>https://muaawin.org/water-rich-foods-that-help-you-stay-hydrated/#comments</comments>
		
		<dc:creator><![CDATA[Atiqa Rehman]]></dc:creator>
		<pubDate>Sat, 10 Jul 2021 00:26:36 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">https://muaawin.org/?p=3313</guid>

					<description><![CDATA[<p>Proper hydration is extremely important for your health. In fact, not drinking enough water can cause dehydration, which may cause fatigue, headaches, skin problems, muscle cramps, low vital signs, and a rapid pulse. What’s more, prolonged dehydration can cause serious complications like organ failure. Experts generally recommend drinking several glasses of water per day to [&#8230;]</p>
<p>The post <a href="https://muaawin.org/water-rich-foods-that-help-you-stay-hydrated/">Water-Rich Foods That Help You Stay Hydrated</a> appeared first on <a href="https://muaawin.org">Muaawin</a>.</p>
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			<slash:comments>5</slash:comments>
		
		
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		<title>Education Is Essential to Advancement and Development</title>
		<link>https://muaawin.org/education-is-essential-to-advancement-and-development/</link>
					<comments>https://muaawin.org/education-is-essential-to-advancement-and-development/#comments</comments>
		
		<dc:creator><![CDATA[Atiqa Rehman]]></dc:creator>
		<pubDate>Thu, 08 Jul 2021 07:06:37 +0000</pubDate>
				<category><![CDATA[Education]]></category>
		<guid isPermaLink="false">https://muaawin.org/?p=3304</guid>

					<description><![CDATA[<p>Waking up early in the morning to go to your 7 am class can be a pain. You would prefer to remain in bed and tune in to the most recent hits on your first-class Bluetooth earphones. Yet, do you understand that education can assume a significant job in your mission to accomplish your fantasies [&#8230;]</p>
<p>The post <a href="https://muaawin.org/education-is-essential-to-advancement-and-development/">Education Is Essential to Advancement and Development</a> appeared first on <a href="https://muaawin.org">Muaawin</a>.</p>
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			<slash:comments>9</slash:comments>
		
		
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		<title>Foods to Boost your Brainpower</title>
		<link>https://muaawin.org/foods-to-boost-your-brainpower/</link>
					<comments>https://muaawin.org/foods-to-boost-your-brainpower/#comments</comments>
		
		<dc:creator><![CDATA[Atiqa Rehman]]></dc:creator>
		<pubDate>Wed, 21 Apr 2021 05:22:44 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">https://muaawin.org/?p=3097</guid>

					<description><![CDATA[<p>Your brain is kind of a big deal. As the control focus of your body, it&#8217;s accountable for keeping your heart pulsating and lungs breathing and permitting you to move, feel and think. That is the reason it&#8217;s a smart thought to keep your brain in top working condition. The food varieties you eat assume [&#8230;]</p>
<p>The post <a href="https://muaawin.org/foods-to-boost-your-brainpower/">Foods to Boost your Brainpower</a> appeared first on <a href="https://muaawin.org">Muaawin</a>.</p>
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			<slash:comments>3</slash:comments>
		
		
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		<title>Eating the Rainbow – Challenge Yourself to Try Fruits and Vegetables of Different Colors.</title>
		<link>https://muaawin.org/eating-the-rainbow/</link>
					<comments>https://muaawin.org/eating-the-rainbow/#comments</comments>
		
		<dc:creator><![CDATA[Atiqa Rehman]]></dc:creator>
		<pubDate>Fri, 19 Feb 2021 18:04:56 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">https://muaawin.org/?p=2649</guid>

					<description><![CDATA[<p>To explain the importance of eating a variety of fruits and vegetables, health professionals often advise you to &#8220;eat a rainbow.&#8221; You may know that you should eat colorful fruits and vegetables, but you may wonder why it is so important and if doing so really benefits your health. The benefits of eating the rainbow: [&#8230;]</p>
<p>The post <a href="https://muaawin.org/eating-the-rainbow/">Eating the Rainbow – Challenge Yourself to Try Fruits and Vegetables of Different Colors.</a> appeared first on <a href="https://muaawin.org">Muaawin</a>.</p>
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			<slash:comments>21</slash:comments>
		
		
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		<title>Rethinking Screen Time in Covid-19</title>
		<link>https://muaawin.org/rethinking-screen-time-in-covid-19/</link>
					<comments>https://muaawin.org/rethinking-screen-time-in-covid-19/#comments</comments>
		
		<dc:creator><![CDATA[Atiqa Rehman]]></dc:creator>
		<pubDate>Mon, 28 Dec 2020 08:34:55 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">https://muaawin.org/?p=2179</guid>

					<description><![CDATA[<p>Today, around 3 billion individuals are in lockdown around the world and practically 90% of the understudy populace is cut off from school. It&#8217;s nothing unexpected that huge loads of adolescents and their folks are progressively associating with the surface world through screens they might have once respected with restriction or perhaps rebuke. With every [&#8230;]</p>
<p>The post <a href="https://muaawin.org/rethinking-screen-time-in-covid-19/">Rethinking Screen Time in Covid-19</a> appeared first on <a href="https://muaawin.org">Muaawin</a>.</p>
]]></description>
		
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			<slash:comments>11</slash:comments>
		
		
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		<item>
		<title>Importance of Nutrition in our Daily Life</title>
		<link>https://muaawin.org/importance-of-nutrition-in-our-daily-life/</link>
					<comments>https://muaawin.org/importance-of-nutrition-in-our-daily-life/#comments</comments>
		
		<dc:creator><![CDATA[Atiqa Rehman]]></dc:creator>
		<pubDate>Tue, 08 Dec 2020 04:17:13 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">https://muaawin.org/?p=2050</guid>

					<description><![CDATA[<p>Our body is a blend of complex frameworks and organs that maybe gets influenced by everything and anything around us – the climate we live in, pollution, the food and beverages that we consume, our resting ways, how we include in a day by day exercises, whatnot. A portion of these components is beyond the [&#8230;]</p>
<p>The post <a href="https://muaawin.org/importance-of-nutrition-in-our-daily-life/">Importance of Nutrition in our Daily Life</a> appeared first on <a href="https://muaawin.org">Muaawin</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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