Ramiza Irum, Author at Muaawin https://muaawin.org/author/ramiza08/ We Promise Light Tue, 13 Apr 2021 19:42:58 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.3 https://muaawin.org/wp-content/uploads/2020/06/Muaawin-150x150.png Ramiza Irum, Author at Muaawin https://muaawin.org/author/ramiza08/ 32 32 Staying Fit while working from Home: A Smarter Approach https://muaawin.org/staying-fit-while-working-from-home-a-smarter-approach/ https://muaawin.org/staying-fit-while-working-from-home-a-smarter-approach/#comments Sun, 24 Jan 2021 21:25:28 +0000 https://muaawin.org/?p=2390 We all have become couch potatoes to some extent. Startling! isn’t it? COVID- 19 pandemic has a profound effect on our physical activity and mental health. Most of us have become confined to our houses and forced to work from home. Students are learning from their homes, teachers are teaching from homes, many companies have […]

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]]> https://muaawin.org/staying-fit-while-working-from-home-a-smarter-approach/feed/ 12 Unmasking the Masks https://muaawin.org/unmasking-the-masks/ https://muaawin.org/unmasking-the-masks/#comments Thu, 10 Dec 2020 21:03:21 +0000 https://muaawin.org/?p=2056 Let’s recall pre-COVID times for once when masks were a rarity. They were thought to be the only healthcare workers’ requirement. Or they were worn by few as protection from dust, pollution, common cold, and sun. But now in this agonizing Covid-19 pandemic masks have become an utmost necessity for everyone all around the globe. […]

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]]> https://muaawin.org/unmasking-the-masks/feed/ 2 You Are What You Eat https://muaawin.org/you-are-what-you-eat/ https://muaawin.org/you-are-what-you-eat/#comments Thu, 29 Oct 2020 18:50:49 +0000 https://muaawin.org/?p=1837 You are what you eat…Science is believing this. When it comes to food everyone is uniquely a gastronome. Many of us munch on spicy, savory, fatty, junk foods like burgers, fritters, and stuff like that. Most of us have their sweet tooth enhanced a bit more so they crave for cakes, jams, chocolates and sugary, […]

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