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	<title>
	Comments on: Eating the Rainbow – Challenge Yourself to Try Fruits and Vegetables of Different Colors.	</title>
	<atom:link href="https://muaawin.org/eating-the-rainbow/feed/" rel="self" type="application/rss+xml" />
	<link>https://muaawin.org/eating-the-rainbow/</link>
	<description>We Promise Light</description>
	<lastBuildDate>Fri, 26 Feb 2021 02:14:22 +0000</lastBuildDate>
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		<title>
		By: atiqa		</title>
		<link>https://muaawin.org/eating-the-rainbow/#comment-194</link>

		<dc:creator><![CDATA[atiqa]]></dc:creator>
		<pubDate>Fri, 26 Feb 2021 02:14:22 +0000</pubDate>
		<guid isPermaLink="false">https://muaawin.org/?p=2649#comment-194</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://muaawin.org/eating-the-rainbow/#comment-176&quot;&gt;umair&lt;/a&gt;.

thanks alot ✌sure sir]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://muaawin.org/eating-the-rainbow/#comment-176">umair</a>.</p>
<p>thanks alot ✌sure sir</p>
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		<title>
		By: atiqa		</title>
		<link>https://muaawin.org/eating-the-rainbow/#comment-193</link>

		<dc:creator><![CDATA[atiqa]]></dc:creator>
		<pubDate>Fri, 26 Feb 2021 02:12:43 +0000</pubDate>
		<guid isPermaLink="false">https://muaawin.org/?p=2649#comment-193</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://muaawin.org/eating-the-rainbow/#comment-178&quot;&gt;M.Saad Qayyum&lt;/a&gt;.

yes sir its hard to change your eating habits but, To eat the rainbow, try to incorporate two to three different-colored fruits or vegetables at every meal and at least one at every snack.✌✌]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://muaawin.org/eating-the-rainbow/#comment-178">M.Saad Qayyum</a>.</p>
<p>yes sir its hard to change your eating habits but, To eat the rainbow, try to incorporate two to three different-colored fruits or vegetables at every meal and at least one at every snack.✌✌</p>
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		<title>
		By: atiqa		</title>
		<link>https://muaawin.org/eating-the-rainbow/#comment-192</link>

		<dc:creator><![CDATA[atiqa]]></dc:creator>
		<pubDate>Fri, 26 Feb 2021 02:10:52 +0000</pubDate>
		<guid isPermaLink="false">https://muaawin.org/?p=2649#comment-192</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://muaawin.org/eating-the-rainbow/#comment-177&quot;&gt;Dawood Naseem&lt;/a&gt;.

thanks alot 🌸]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://muaawin.org/eating-the-rainbow/#comment-177">Dawood Naseem</a>.</p>
<p>thanks alot 🌸</p>
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		<item>
		<title>
		By: atiqa		</title>
		<link>https://muaawin.org/eating-the-rainbow/#comment-191</link>

		<dc:creator><![CDATA[atiqa]]></dc:creator>
		<pubDate>Fri, 26 Feb 2021 02:10:35 +0000</pubDate>
		<guid isPermaLink="false">https://muaawin.org/?p=2649#comment-191</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://muaawin.org/eating-the-rainbow/#comment-179&quot;&gt;M.Saad Qayyum&lt;/a&gt;.

INSHA ALLAH will write more about such topics 🌸]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://muaawin.org/eating-the-rainbow/#comment-179">M.Saad Qayyum</a>.</p>
<p>INSHA ALLAH will write more about such topics 🌸</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: atiqa		</title>
		<link>https://muaawin.org/eating-the-rainbow/#comment-190</link>

		<dc:creator><![CDATA[atiqa]]></dc:creator>
		<pubDate>Fri, 26 Feb 2021 02:08:13 +0000</pubDate>
		<guid isPermaLink="false">https://muaawin.org/?p=2649#comment-190</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://muaawin.org/eating-the-rainbow/#comment-180&quot;&gt;Talha Amjad&lt;/a&gt;.

JAZKA ALLAH sir 😍]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://muaawin.org/eating-the-rainbow/#comment-180">Talha Amjad</a>.</p>
<p>JAZKA ALLAH sir 😍</p>
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		<title>
		By: atiqa		</title>
		<link>https://muaawin.org/eating-the-rainbow/#comment-189</link>

		<dc:creator><![CDATA[atiqa]]></dc:creator>
		<pubDate>Fri, 26 Feb 2021 02:07:50 +0000</pubDate>
		<guid isPermaLink="false">https://muaawin.org/?p=2649#comment-189</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://muaawin.org/eating-the-rainbow/#comment-181&quot;&gt;Simrah laghari&lt;/a&gt;.

😍thanks alot]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://muaawin.org/eating-the-rainbow/#comment-181">Simrah laghari</a>.</p>
<p>😍thanks alot</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: atiqa		</title>
		<link>https://muaawin.org/eating-the-rainbow/#comment-188</link>

		<dc:creator><![CDATA[atiqa]]></dc:creator>
		<pubDate>Fri, 26 Feb 2021 02:07:11 +0000</pubDate>
		<guid isPermaLink="false">https://muaawin.org/?p=2649#comment-188</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://muaawin.org/eating-the-rainbow/#comment-182&quot;&gt;ALEENA AMIR&lt;/a&gt;.

Thanks alot JAZAKA ALLAH trying best]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://muaawin.org/eating-the-rainbow/#comment-182">ALEENA AMIR</a>.</p>
<p>Thanks alot JAZAKA ALLAH trying best</p>
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		<item>
		<title>
		By: atiqa		</title>
		<link>https://muaawin.org/eating-the-rainbow/#comment-187</link>

		<dc:creator><![CDATA[atiqa]]></dc:creator>
		<pubDate>Fri, 26 Feb 2021 02:06:31 +0000</pubDate>
		<guid isPermaLink="false">https://muaawin.org/?p=2649#comment-187</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://muaawin.org/eating-the-rainbow/#comment-184&quot;&gt;Zain Alamgir&lt;/a&gt;.

🌸 ALLHAMDULIIAH]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://muaawin.org/eating-the-rainbow/#comment-184">Zain Alamgir</a>.</p>
<p>🌸 ALLHAMDULIIAH</p>
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		<title>
		By: atiqa rehman		</title>
		<link>https://muaawin.org/eating-the-rainbow/#comment-186</link>

		<dc:creator><![CDATA[atiqa rehman]]></dc:creator>
		<pubDate>Mon, 22 Feb 2021 18:06:19 +0000</pubDate>
		<guid isPermaLink="false">https://muaawin.org/?p=2649#comment-186</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://muaawin.org/eating-the-rainbow/#comment-185&quot;&gt;رانا علی سلطان&lt;/a&gt;.

Thanks alot JAZAKA ALLAH]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://muaawin.org/eating-the-rainbow/#comment-185">رانا علی سلطان</a>.</p>
<p>Thanks alot JAZAKA ALLAH</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: رانا علی سلطان		</title>
		<link>https://muaawin.org/eating-the-rainbow/#comment-185</link>

		<dc:creator><![CDATA[رانا علی سلطان]]></dc:creator>
		<pubDate>Mon, 22 Feb 2021 16:44:29 +0000</pubDate>
		<guid isPermaLink="false">https://muaawin.org/?p=2649#comment-185</guid>

					<description><![CDATA[Very Informative 🌸]]></description>
			<content:encoded><![CDATA[<p>Very Informative 🌸</p>
]]></content:encoded>
		
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