Ghana Hameed, Author at Muaawin https://muaawin.org/author/ghanahameed/ We Promise Light Wed, 07 Jul 2021 07:05:44 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.3 https://muaawin.org/wp-content/uploads/2020/06/Muaawin-150x150.png Ghana Hameed, Author at Muaawin https://muaawin.org/author/ghanahameed/ 32 32 Healthy Foods You Can Eat Before And After Vaccination https://muaawin.org/healthy-foods-you-can-eat-before-and-after-vaccination/ https://muaawin.org/healthy-foods-you-can-eat-before-and-after-vaccination/#comments Wed, 07 Jul 2021 07:04:55 +0000 https://muaawin.org/?p=3301 Since many of us are eligible for the COVID-19 vaccination, and hopefully it will end the epidemic, you may be wondering if you should eat or drink anything special when your time comes. But with vaccination comes the fear of it’s side effects can be easily managed if one eats right, rests properly. The potential side effects […]

The post Healthy Foods You Can Eat Before And After Vaccination appeared first on Muaawin.

]]> https://muaawin.org/healthy-foods-you-can-eat-before-and-after-vaccination/feed/ 1 Nutritional Requirements Of Adults https://muaawin.org/nutritional-requirements-of-adults/ https://muaawin.org/nutritional-requirements-of-adults/#comments Sun, 30 May 2021 10:10:31 +0000 https://muaawin.org/?p=3218 Many individuals enter the adult life stage with an unhealthy dietary pattern already established from the childhood and adolescent years. A concerted effort to change this trajectory and support adults in adopting a healthy dietary pattern is needed for better health and to promote the well-being of family and friends across life stages. Following a […]

The post Nutritional Requirements Of Adults appeared first on Muaawin.

]]> https://muaawin.org/nutritional-requirements-of-adults/feed/ 1 Dietary Guidelines for infants 6-12 Months https://muaawin.org/dietary-guidelines-for-infants-6-12-months/ https://muaawin.org/dietary-guidelines-for-infants-6-12-months/#comments Sat, 17 Apr 2021 13:44:49 +0000 https://muaawin.org/?p=3047 Introduction: The time from birth until a child’s second birthday is a critically important period for proper growth and development.  During this period, nutrients critical for brain development and growth must be provided in adequate amounts. Children in this age group consume small quantities of foods, so it is important to make every bite count. […]

The post Dietary Guidelines for infants 6-12 Months appeared first on Muaawin.

]]> https://muaawin.org/dietary-guidelines-for-infants-6-12-months/feed/ 4